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Prep Time: 20 mins
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Cook Time: 22 mins
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Additional Time: 20 mins
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Servings: 10
Broccoli and Cauliflower Sauté
Mix up these nutrient-packed cruciferous vegetables for a flavorful and healthy side dish.
Ingreadient:
- 2 teaspoons olive oil
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 clove garlic, thinly sliced
- ¼ cup dry white wine or reduced-sodium chicken broth
- 3 tablespoons water
- ⅛ teaspoon salt
- ⅛ teaspoon ground black pepper
Directions :
- In a large skillet, heat oil over medium-high heat. Add broccoli, cauliflower, and garlic; cook for 2 minutes, stirring occasionally. Carefully add wine, the water, salt, and pepper; reduce heat to low. Cover and cook for 2 minutes.
- Uncover; raise heat to medium. Cook for 2 minutes or until vegetables are tender.