Low-Fat Broccoli Soup

Our healthy and nutritious recipe for low-fat broccoli soup uses a Yukon Gold potato to add body to the texture. It's a gluten-free alternative to using flour as a thickener.

Ingreadient:

• 2 teaspoons olive oil
• 3/4 cup chopped onion
• 1 stalk celery, chopped
• 1 medium Yukon Gold potato, peeled and cubed
• 4 cups broccoli, chopped
• 2 cups low-sodium, nonfat chicken broth, or vegetable broth
• 1 1/2 cups nonfat milk, or any plant milk

Directions :

1. Gather the ingredients.
2. Heat oil on medium heat in a soup pot or Dutch oven.
3. Gently sauté the onion and celery for 3 to 4 minutes, until the onion is softened.
4. Add the cubed potato, broccoli, broth, and milk. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes, or until all the vegetables are tender.
5. Allow the soup to cool slightly. Transfer to a blender and blend until smooth in 2 or 3 batches.
6. Return the blended soup to the pot and heat gently until ready to serve.
7. Enjoy.