Weekly Updates

Let's join our newsletter!

Do not worry we don't spam!

Low-Fat Broccoli Soup

Our healthy and nutritious recipe for low-fat broccoli soup uses a Yukon Gold potato to add body to the texture. It's a gluten-free alternative to using flour as a thickener.

Ingreadient:

    • 2 teaspoons olive oil
    • 3/4 cup chopped onion
    • 1 stalk celery, chopped
    • 1 medium Yukon Gold potato, peeled and cubed
    • 4 cups broccoli, chopped
    • 2 cups low-sodium, nonfat chicken broth, or vegetable broth
    • 1 1/2 cups nonfat milk, or any plant milk

Directions :

    1. Gather the ingredients.
    2. Heat oil on medium heat in a soup pot or Dutch oven.
    3. Gently sauté the onion and celery for 3 to 4 minutes, until the onion is softened.
    4. Add the cubed potato, broccoli, broth, and milk. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes, or until all the vegetables are tender.
    5. Allow the soup to cool slightly. Transfer to a blender and blend until smooth in 2 or 3 batches.
    6. Return the blended soup to the pot and heat gently until ready to serve.
    7. Enjoy.

Releted Recipes

Weekly updates

Join our newsletter for
latest updates!

Sign up to receive Our weekly newsletter to get new recipes delivered straight to your inbox!